HBIO Syllabus : Green Belt
Training Period Minimum 4 months from Orange Belt (Instructor's discretion)
Students should perform the majority of techniques correctly. Power is not
Essential but blocks and attacks should be fairly accurate. There should be few
Errors in the Yudo.
YUDO YUDO 2 Basics
Stances Attention; ready; walking; back; long; horse riding as previous.
Blocks Cross low, cross high, twin knife hand middle and low, knife hand low block ,x fist rising block and as Previous
Strikes Spear finger thrust, knife hand strike (inside and outside)
And as previous
Kicking Step through turning kick and side kick, skipping half
Turning kick, and as previous.
Standing Front Roll (With Hand), Standing Front Roll (Without Hand), Standing Cross Hand Roll (With Hand), Standing Cross Hand Roll (Without Hand ).
Standing front fall , standing side fall , standing back fall.
High Jump : front jump from 3 ft's
Long jump : long jump from 3 student
One-for-one kicking: Combination of all previous kicks; no contact, Jumping kicks and as previous.
Free sparring: No contact, light ("touch") contact or full contact, at Instructor's discretion.
Locking Techniques Collar grab , neck front & back , hand techniques same hand , cross hand , both hand , real hand hold , power magic ,slave grab techniques. Breaking 16 years and above, elbow, sidekick, front kick and palm heel (½–1 inch; plastic or Timber) dependent on size and age.