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Training Period Minimum 5 months from Green belt (Instructor's discretion).
Standard Students should perform techniques correctly with some power and accuracy. There Should be few errors in the Yudo.
YUDO YUDO 3 (DHANU)
Stances Attention; ready; walking; back; long; horse riding and as
Previous, Cross stance and as previous
Blocks Cross low, cross high, twin knife hand middle and low , Twin Forearm Block, Twin Knife-hand, Back Forearm Parallel Block, Pushing Block and as Previous, Reverse 360° techniques of all previous
Strikes Spear finger thrust, knife hand strike (inside and outside),
Palm heel and as previous; combinations of simultaneous
Blocking and striking, all previous into multiple combinations and as previous
Kicking Spot Kicks, Side Turning (On 75 degrees) , Downward, Step-through turning kick and side kick, skipping half, low Sweeping , reverse sweep, low out side snap kick ,low inside snap kick , turning kick, and as previous, 360° hooking kick, 360° back kick, jumping front kick, for Height and distance, jumping turning kick and as previous
Rolling standing Advance Roll, Standing Cross Roll
Falling Standing / Middle Advance falling
High jump : high jump from 4 ft's
Long jump : long jump from five student (seating)
One-for-one kicking Combination of all previous kicks; no contact, Jumping kicks and as previous
Free sparring No contact, light ('touch') contact or full contact, at
Instructor's discretion, As previous.
Breaking 16 years and above, elbow, sidekick, front kick and palm heel (½–1 inch; plastic or
Timber) dependent on size and age, jumping front kick, jumping turning kick and as previous.